The Power of Yes!
Changing our mindset to say yes, has a powerful effect on the direction of our lives and how we impact others. Based on her personal experience, Poonam examines the impact our words have on our relationship to ourselves and how they can heal or harm us.
Poonam will share practicing the mantra of 'yes mate!' and being open to life’s purpose gave her the courage to change career directions, align to her true purpose and welcomed all the magical synchronicities unfolding.
During the talk she will guide you through her journey of:
Yes is an inner practice of acceptance
Trusting the process as it unfolds forward
Rooting in courage and finding strength
Naming and speaking from your truth
Allowing yourself to be a work in progress
Non-linear growth and transformation
Moving beyond the edge of our comfort zone
Giving yourself permission to say yes to the whispers of your soul
“Poonam embodies authenticity. She has a real warmth and calm about her. You could hear a pin drop whilst she was speaking. We left the workshop feeling a stronger and more connected team who got to know their colleagues on a personal level. ”
— Saatchi & Saatchi
— Saatchi & Saatchi
Who will this support? What’s included?
People who want to :
Let go of old behaviours, habits and patterns
Speak with compassion to themselves and others
Discover their sense of purpose
Trust something bigger than themselves
Gain awareness and clarity of the vibration they are sending out, manifesting, and receiving.
I offer:
60 mins, half day or full day workshops. Either online or in person.
Somatic exercises
Self-reflection prompts
Book recommendations
Live Q&A
“Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see how life starts suddenly to start working for you rather than against you.”
— Eckhart Tolle